September 22, 2021
Yes, Flu Season is Officially Here!
As hard as it is to believe, this is the first week of Fall, which means flu season has officially
Read MoreSeptember 15, 2021
The CDC’s “How Right Now” Campaign
Sometimes, the hardest part of being human is understanding our emotions and finding a path to a better frame of
Read MoreSeptember 08, 2021
Things You Should Know About Lice
There is one bug that can strike at least a little dread into the heart of anyone, but especially anyone
Read MoreSeptember 01, 2021
3 Steps to Emergency Preparedness
September is National Preparedness Month! There are a lot of things that we all need to prepare for, big and
Read MoreAugust 25, 2021
Connecting at Home: 5 Questions to Ask About Their Day
Compared to last year, depending on where you live, this school year and transition from summer to fall may seem
Read MoreAugust 18, 2021
3 Daily Self-Care Tips
While the pandemic has certainly affected many of us in our mental health, it’s a topic that was already slowly
Read MoreAugust 11, 2021
Helping Kids Succeed through Structure
It’s that time of year again when kids start returning to school for a new year of fun, building relationships,
Read MoreAugust 04, 2021
Building Your First Aid Kit
Sometimes we stumble, bump into things, or find ourselves feeling less than our best without any given warning. Keeping a
Read MoreJuly 28, 2021
Heat Related Illnesses
In the hot summer months, we know it’s important to stay hydrated, wear sunscreen, and take breaks from the sun
Read MoreJuly 21, 2021
Health and Hydration
While it’s not always our favorite beverage, we all know that water is essential for health. But why? What is
Read MoreJuly 14, 2021
Tips to Using Sunscreen Correctly
July and August are often the months where people all over the country make the most of the summer weather
Read MoreJuly 07, 2021
Sports Physicals for Kids Health
When Fall comes around, there are lots of opportunities for kids to play sports. We can all agree that we
Read MoreJune 30, 2021
5 Tips for Fireworks Safety
Many of us look forward to the bright spectacle of a fireworks show at the center of many Fourth of
Read MoreJune 23, 2021
Common Migraine Triggers
June is National Migraine and Headache Awareness Month! Headaches and migraines are something almost everyone has experienced at one point
Read MoreJune 09, 2021
Summer Camps and COVID-19
School is out, and for kids that often means attending summer camps for fun and learning, too. Since COVID-19 has
Read MoreJune 02, 2021
A Healthy Home and Your Health
When you think about health, you probably think about the human body and all the things that contribute to being
Read MoreMay 26, 2021
Tips for Healthy and Safe Swimming Week
It’s Healthy and Safe Swimming Week! Swimming and other water activities are favorite pastimes for summer weather, but it comes
Read MoreMay 19, 2021
Tips for Safely Maintaining a Lawn and Garden
After a long winter of lifeless grass and barren trees, springtime is a welcome opportunity to enjoy the warming weather
Read MoreMay 12, 2021
Your Questions about the COVID-19 Vaccine…Answered!
We are happy to provide COVID-19 vaccinations to our community! All of our centers are equipped with the Moderna two-step
Read MoreMay 05, 2021
What Are Antihistamines?
If you have allergies there’s a good chance you have a relationship with Benadryl, or some other form of antihistamine
Read MoreApril 28, 2021
Healthy Skin Tips
Your skin has your back, and your knees, and your wrists… face… well, all of you! Taking care of our
Read MoreApril 21, 2021
5 Tips for Dealing with Ticks
Depending on how you do it, spending time in nature can be great for exercise, inspiration, or relaxation. But with
Read MoreApril 14, 2021
What is Pollen and Why Does it Cause Allergy Symptoms?
This time of year, pollen seems to cover, well… everything. If the warm weather and April showers have snuck up
Read MoreApril 07, 2021
CDC’s 8 Tips for a Healthy Spring
In the spirit of National Public Health Week, and today being World Health Day, we have some tips from the
Read MoreMarch 31, 2021
COVID-19 and Water Activities
Warmer days are becoming more frequent. Many of us are now dreaming of strolling beaches, jumping into pools, or taking
Read MoreMarch 24, 2021
Allergies… or COVID-19?
Spring is here, officially, and that often means bracing for pollen related allergies that accompany it. Last year, COVID-19 swept
Read MoreMarch 17, 2021
Healthy Eating: Controlling Sodium in Our Diets
Everyone knows that what we eat influences us daily and over a lifetime. March is National Nutrition Month and the
Read MoreMarch 10, 2021
COVID-19 Testing Types: The Basics
Over the last year we have all heard so much about COVID-19 testing. With so much information to consider, it
Read MoreMarch 03, 2021
COVID-19 Vaccines Authorized for Emergency Use
Vaccines have been around for a long time, and while there aren’t any COVID-19 Vaccines fully approved by the FDA,
Read MoreFebruary 24, 2021
Variants of COVID-19 in the United States
Viruses mutate. It seems simple enough, but for our communities it can create complications. Currently there are three variants of
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