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January 29, 2020

6 Tips to Wearing a Surgical Mask During Flu Season

This time of year, it’s neither concerning nor surprising to see people out and about wearing surgical masks. In fact,

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January 24, 2020

Flu Tracker – January 24, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 12, 2020 – Jan 18, 2020 Geographic Spread: Widespread flu activity, Tenth week

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January 22, 2020

Is it a Cold or the Flu?

During flu season, it’s easy to think that every cough, sneeze, and achy muscle, is the onset of the flu.

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January 17, 2020

Flu Tracker – January 17, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 5, 2020 – Jan 11, 2020 Geographic Spread: Widespread flu activity, Ninth week

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January 14, 2020

Is it clean, disinfected or sanitized?

It’s 2020, and flu season is on a lot of people’s minds. We know it’s important to keep our surroundings

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January 10, 2020

Flu Tracker – January 10, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of Dec 29, 2019 - Jan 4, 2020 Geographic Spread: Widespread flu activity,

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January 08, 2020

3 Things You Should Clean Throughout Flu Season

Flu season is in full swing. For the most part, the things you can do to prevent the flu’s invasion

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January 03, 2020

Flu Tracker – January 3, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week ending December 28th, 2019 Geographic Spread: Widespread flu activity, Seventh week at this activity level Influenza Activity:

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January 01, 2020

Exercising Doesn’t Have to be Difficult in the New Year!

While working out can seem like a chore for many of us, not doing it can make us feel guilty

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December 25, 2019

Wellness Wednesday: Christmas Tree Edition!

Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificial

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December 20, 2019

Flu Tracker – December 20, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of December 8 – December 14, 2019 Geographic Spread: Widespread flu activity, Fifth week at this

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December 18, 2019

Things you should know about the leading anti-viral flu treatments!

When flu season rolls around, we all know that getting an annual flu shot is the best first line of

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December 13, 2019

Flu Tracker – December 13, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of December 1 - December 7, 2019 Geographic Spread: Widespread flu activity, Fourth week at

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December 11, 2019

6 Tips for Visiting Healthcare Centers During Flu Season!

Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During

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December 06, 2019

Flu Tracker – December 6, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of November 24 to November 30, 2019 Geographic Spread: Widespread flu activity, Third week at this

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December 04, 2019

Does a Clean Home Help Fight the Flu?

Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes

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December 02, 2019

Flu Tracker – December 2, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of Nov 17-Nov 23 Geographic Spread: Widespread flu activity, Second week at this activity level Influenza Activity:

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November 27, 2019

4 Tips for Managing a Post-Viral Cough

Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t

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November 22, 2019

Flu Tracker – November 22, 2019

Flu Watch South Carolina Department of Health and Environmental Control Week of Nov 10-Nov 16 Geographic Spread: Widespread flu activity, First week at

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November 20, 2019

Fighting the Flu with your Diet!

An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having

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